SWEET CORN SEASON! A new method for Corn Chowder and Corn Soups

A lot of people think Arizona is all desert.  If you have never been to this spectacular State, you need to look into the White Mountains.  You’ve probably heard of Flagstaff, which is another gorgeous area with a Ski Resort, Northern Arizona University, and the San Francisco Peaks. But I’m guessing if you live in … More SWEET CORN SEASON! A new method for Corn Chowder and Corn Soups

CREAMY BAKED EGGS thanks to the Kitchen for this yummy idea!

CREAMY BAKED EGGS Ever since we have been on the lo carb lifestyle, I have struggled with breakfast.  I simply love things like cereal and toast, and it’s hard to give them up.  But with this totally no carb egg dish, I serve myself 1/2 slice of crispy toast (8 grams of carbs).  Dr. Mike … More CREAMY BAKED EGGS thanks to the Kitchen for this yummy idea!